Coronary Artery Calcium Score (CAC)
The coronary artery calcium (CAC) score uses a low-dose CT scan to quantify calcified plaque in the heart's arteries, giving a direct picture of accumulated atherosclerosis. A longevity practice values it because a score of zero signals very low near-term risk, while higher scores reveal established disease that lab values alone can miss.
What It Measures
CT scan measuring calcified plaque in coronary arteries; direct visualization of atherosclerosis burden
Optimal vs. Lab Range
Target range for optimal health and longevity based on research.
Population-based reference range from standard labs.
Why It Matters
CAC directly visualizes calcified atherosclerotic plaque in the coronary arteries. A score of 0 confers very low 5–10 year cardiovascular event risk; scores >100 indicate established disease and substantially elevated risk regardless of cholesterol numbers.
When Low
N/A — 0 is the optimal floor
When High
>0: plaque present (1–99 mild, 100–399 moderate, 400+ severe); Agatston score quantifies burden
How to Optimize
CAC scores rarely regress, but progression can be slowed: aggressive LDL/ApoB lowering (statins, ezetimibe, PCSK9i), blood pressure control, low-dose aspirin where indicated, vitamin K2 (MK-7), exercise, and elimination of smoking and metabolic syndrome.
Key Interventions & Linked Compounds
Strong evidenceKey Interventions
Linked Compounds & Supplements
Curated from clinical literature. Individual results vary; consult a qualified clinician before changing a protocol.
Ordering Notes
Specimen
Serum or plasma (venous draw)
Patient prep
No fasting required. Maintain usual diet and medications unless advised.
Recommended cadence
Every 3–5 years (if 0); more frequent if elevated
Reporting unit
Agatston units
Pre-analytic notes
Standardize draw time of day, hydration, and recent exercise. Note any acute illness, supplements, or hormonal therapies on the requisition.
Recommended Follow-Up Actions
- 1
Confirm the result is reliable
Repeat abnormal values before acting — preferably from the same lab, same time of day, and under consistent prep. Rule out acute illness, recent intense exercise, or medication effects that can shift Coronary Artery Calcium Score (CAC).
- 2
Compare against optimal, not just lab range
Use the optimal window above as the target. Lab "normal" is built from the general population and often misses early dysfunction.
- 3
Pair with related markers
Order a complementary panel covering metabolic, inflammatory, and hormonal context to interpret this marker properly.
- 4
Discuss interventions with a clinician
Use the interpretation guidance above to frame the conversation. Bring trends, not just one datapoint, to your visit.
- 5
Re-test on a defined cadence
If a change is implemented, re-measure in 8–12 weeks for fast-moving markers, or 3–6 months for slower ones, to confirm response before escalating.
Testing Information
Recommended Frequency
Every 3–5 years (if 0); more frequent if elevated
Fasting Requirement
No fasting required
Quick Actions
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