Also by Dr. Sanjeev Goel
Going Nowhere… Getting Somewhere
(and other thoughts from airplane mode) · Dr. Sanjeev Goel, MD
A quieter companion to the clinical work — a set of reflections on progress that doesn't announce itself, and on the long, unglamorous stretches where most real change actually happens.
What's inside
The value of unhurried effort
Why the work that looks like standing still is often the work that compounds.
Direction over destination
A practical way to hold long horizons without measuring every day against them.
Patience as a discipline
How rest, repetition and boredom quietly build the capacity everything else depends on.
Reflections from clinical practice
Stories from years of sitting with patients at the turning points of their lives.
About the author
Dr. Sanjeev Goel, MD
Physician with training in anti-aging and longevity medicine and the founder of Peak Human. His clinical work sits at the intersection of neuroscience, functional medicine, and human performance.
His other book, Look There… See Here — The Science of Attention, is a neuroscience-backed guide to reclaiming focus.
Take the long way round.
Going Nowhere… Getting Somewhere is available on Amazon.
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