VDR (Vitamin D Receptor)
The vitamin D receptor (VDR) gene shapes how effectively cells respond to vitamin D, and its inherited polymorphisms modulate that signaling. A preventive practice may test it to help interpret vitamin D status, since variants can influence bone density, immunity, and calcium handling.
What It Measures
Receptor variants affecting vitamin D signaling.
Optimal vs. Lab Range
Target range for optimal health and longevity based on research.
Population-based reference range from standard labs.
Why It Matters
Polymorphisms may influence bone density, immunity, calcium handling.
When Low
—
When Optimal
Wild-type → standard response.
When High
Variant → may need higher dose to reach target.
How to Optimize
Target 25(OH)D 50–80 ng/mL; co-factor optimization.
Key Interventions & Linked Compounds
Emerging (4/10)Key Interventions
Linked Compounds & Supplements
Curated from clinical literature. Individual results vary; consult a qualified clinician before changing a protocol.
Ordering Notes
Specimen
Buccal swab or whole blood (EDTA)
Patient prep
No fasting required. Maintain usual diet and medications unless advised.
Recommended cadence
Re-test every 3–6 months when actively optimizing; annually for monitoring.
Reporting unit
genotype
Pre-analytic notes
Standardize draw time of day, hydration, and recent exercise. Note any acute illness, supplements, or hormonal therapies on the requisition.
Recommended Follow-Up Actions
- 1
Confirm the result is reliable
Repeat abnormal values before acting — preferably from the same lab, same time of day, and under consistent prep. Rule out acute illness, recent intense exercise, or medication effects that can shift VDR (Vitamin D Receptor).
- 2
Compare against optimal, not just lab range
Use the optimal window above as the target. Lab "normal" is built from the general population and often misses early dysfunction.
- 3
Pair with related markers
Order a complementary panel covering metabolic, inflammatory, and hormonal context to interpret this marker properly.
- 4
Discuss interventions with a clinician
Use the interpretation guidance above to frame the conversation. Bring trends, not just one datapoint, to your visit.
- 5
Re-test on a defined cadence
If a change is implemented, re-measure in 8–12 weeks for fast-moving markers, or 3–6 months for slower ones, to confirm response before escalating.
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