All Interventions

    PEMF Therapy

    Devices
    Electromagnetic Therapy

    Pulsed electromagnetic field therapy to enhance cellular function, reduce inflammation, and support bone and tissue healing.

    Evidence Summary

    6
    / 10Score
    Moderate
    Moderate Evidence

    FDA-approved for bone healing and depression (TMS). Growing evidence for pain, inflammation, and cellular health. Protocol and device parameters vary widely.

    Evidence Scale

    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    AnecdotalStrong RCT

    Mechanism of Action

    Pulsed magnetic fields induce electrical currents in tissues, influencing ion channels, cell membrane potential, and cellular signaling. Enhances ATP production and healing.

    Who Is This For?

    Pain reduction, bone healing, cellular optimization, recovery enhancement, sleep improvement.

    Protocol & Dosing

    Dose

    Varies by condition and device. Typically 8-30 minute sessions.

    Frequency

    Daily to 3x/week

    Duration

    Ongoing or course-based

    Protocol Summary

    Mat, pad, or local applicator. Various intensities and frequencies. Sessions 8-30 minutes.

    Interactions & Precautions

    Contraindications

    • Pacemakers/implanted electronics
    • Pregnancy
    • Epilepsy (for TMS)

    Potential Risks

    • Device quality variation
    • Limited standardization

    Potential Side Effects

    Rare: temporary symptom aggravation
    Mild tingling

    Practitioner Notes

    Clinical annotations from Dr. Goel

    Intensity and frequency matter. Low-frequency for relaxation/sleep, higher for healing. Quality devices expensive but effective. Consider for bone health and recovery.
    SG

    Dr. Sanjeev Goel

    Chief Medical Officer, Peak Human

    Cost & Access

    Cost Range

    $$

    Accessibility

    Home devices and clinics

    Availability varies by location

    PHS
    671
    / 1000
    T3
    Longevity Operator

    Sample member

    Longevity Operator

    The Peak Human Score · PHS v1

    One number for your longevity journey.

    FICO for credit. PHS for longevity. Eight biological domains collapsed into one provable score — intuitive at a glance, rigorous underneath.

    • Metabolic
    • Hormonal
    • Cardiovascular
    • Brain / Cognitive
    • Sleep
    • Musculoskeletal
    • Gut
    • Immunity / Inflammation