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    PAPER NUTRITSystematic Review2026

    Effects of nutritional interventions on biomarkers of cellular senescence in humans: A systematic review

    Systematic review of 27 human interventional trials finding that nutritional interventions move senescence-ASSOCIATED inflammatory and secretory markers but not markers of senescent-cell abundance - a direct check on claims that diet or supplements reduce senescent-cell burden.

    Evidence

    7/10

    Moderate Evidence

    Sample

    3,811

    subjects

    Duration

    Evidence synthesis across 27 trials

    study period

    Journal

    Ageing Research Reviews

    Jul 2026

    Authors

    Authorship

    Lin Y, Altulea A, Demaria M

    02

    Key Findings

    1. 01

      29 articles covering 27 trials and 3,811 participants included

    2. 02

      Calorie restriction produced the most recurrent reductions in circulating SASP-panel factors and senescence-associated transcriptomic signatures

    3. 03

      Classical markers of senescent-cell abundance (CDKN2A/p16, CDKN1A/p21) and telomere length were largely unchanged or highly variable

    4. 04

      CR mimetics (metformin, rapamycin) showed context-dependent effects, most evident under metabolic or physiological stress

    5. 05

      Among supplements, only n-3 PUFAs showed plausible modulation of selected SASP-related circulating markers; supplement evidence overall was limited and heterogeneous

    6. 06

      Because SASP factors are not specific to senescent cells, no nutritional intervention has been shown to reduce senescent-cell burden in humans

    03

    Structured Methods

    Study Design
    Systematic Review
    Sample Size
    3,811 subjects
    Study Duration
    Evidence synthesis across 27 trials
    Methodology
    Systematic review of MEDLINE, Embase, Cochrane Library and Web of Science from inception to 10 September 2024, including human interventional studies reporting senescence biomarkers (cell-cycle arrest markers, DNA damage, telomere length, transcriptomic signatures, SASP factors).
    Limitations
    Heterogeneous trials, biomarkers and populations preclude meta-analysis. Circulating SASP factors and cytokines are not specific to senescent cells, so both positive and null findings are limited by measurement validity. Absence of demonstrated effect on senescent-cell abundance is not proof of absence of effect - but it does mean the claim is currently unsupported.
    04

    Citations & References

    Cite this paper

    Lin Y, Altulea A, Demaria M (2026). Effects of nutritional interventions on biomarkers of cellular senescence in humans: A systematic review. Ageing Research Reviews. https://doi.org/10.1016/j.arr.2026.103224

    05

    Indexing

    Topics

    cellular senescenceSASPnutritionsupplementscalorie restrictionevidence synthesisnegative result

    Interventions

    senolyticsfisetinomega-3 fatty acidsintermittent fastingmetforminrapamycinresveratrol
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