All Research
    PAPER VALINEPreclinical Study2026

    Lifelong restriction of dietary valine has sex-specific benefits for health and lifespan in mice

    Peer-reviewed Nature Aging study (Calubag et al., Lamming lab) showing that restricting the single branched-chain amino acid valine — rather than all three BCAAs — improves metabolic health in both sexes and extends median lifespan by 23% in male C57BL/6J mice. Frailty, cancer prevalence and senescent-cell burden fell in both sexes; lifespan extension was male-specific.

    Evidence

    6/10

    Moderate Evidence

    Sample

    subjects

    Duration

    Lifelong (survival study)

    study period

    Journal

    Nature Aging

    Jul 2026

    Authors

    Authorship

    Mariah F. Calubag, Ismail Ademi, Dudley W. Lamming

    02

    Key Findings

    1. 01

      Median male lifespan increased 23% with lifelong valine restriction (Val-R)

    2. 02

      Reduced frailty, cancer prevalence and senescent-cell burden in BOTH sexes

    3. 03

      Improved leanness and glycemic control across ages in both sexes

    4. 04

      Increased energy expenditure via induction of brown adipose tissue thermogenesis

    5. 05

      Liver gene module enriched for mitochondrial pathways with increased hepatic mitochondrial respiration in Val-R males

    6. 06

      Females gained healthspan without a lifespan benefit — a clear sex-specific dissociation

    03

    Structured Methods

    Study Design
    Preclinical Study
    Sample Size
    Not reported
    Study Duration
    Lifelong (survival study)
    Methodology
    Lifelong dietary intervention in C57BL/6J mice with defined amino-acid diets restricting valine alone; longitudinal metabolic phenotyping, frailty indexing, tumour surveillance, senescent-cell burden assessment, cross-tissue transcriptomics and hepatic respirometry.
    Limitations
    Rodent study in a single inbred strain (C57BL/6J). Lifespan extension was male-only; females showed healthspan but not lifespan benefit, which constrains translational generalisation. No human data on valine-restricted formulations, and long-term low-valine intake in humans carries unstudied risks for muscle protein synthesis in older adults.
    04

    Citations & References

    Cite this paper

    Mariah F. Calubag, Ismail Ademi, Dudley W. Lamming (2026). Lifelong restriction of dietary valine has sex-specific benefits for health and lifespan in mice. Nature Aging. https://doi.org/10.1038/s43587-026-01169-0

    05

    Indexing

    Topics

    nutrient-sensingdietary-restrictionmTORsenescencehealthspanlifespan

    Interventions

    BCAA restrictionprotein restrictiondietary protocols
    PHS
    671
    / 1000
    T3
    Longevity Operator

    Sample member

    Longevity Operator

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