All Supplements
    Supplement

    Probiotics (Multi-Strain)

    Supplement
    Gut Health
    7/10 Evidence

    Clinically studied multi-strain probiotic for gut barrier integrity, immune modulation, and microbiome diversity.

    Mechanism of Action

    Colonize gut epithelium, produce short-chain fatty acids, compete with pathogens, modulate mucosal immune response and tight junctions.

    Dosing Protocol

    Recommended

    20-50 billion CFUCFU

    Standard starting dose based on research

    Therapeutic Range

    10 billion

    Minimum

    to

    100 billion

    Maximum

    CFU

    Morning on empty stomach or with light meal

    Dosages are general guidelines. Individual requirements vary based on body weight, health status, and specific goals. Start with lower doses and adjust based on response.

    Benefits

    Primary Benefits

    • Gut health
    • Immune modulation
    • Digestive comfort
    • Microbiome diversity

    Secondary Benefits

    Mental health (gut-brain axis)
    Skin health
    Nutrient absorption

    Safety Information

    Contraindications

    Do not use if any of the following apply:

    • Severely immunocompromised
    • Short bowel syndrome
    • Central venous catheters

    Potential Side Effects

    Some users may experience:

    Initial bloating
    Gas during adjustment
    Die-off symptoms

    This is not a complete list of interactions or side effects. Individual responses vary. Always start with the lowest effective dose and monitor your response. Report any adverse effects to your healthcare provider.

    Quality Markers

    Look for these specific quality indicators when sourcing this compound:

    • Strain-specific research
    • Guaranteed CFU at expiration
    • Acid-resistant capsule

    Trusted Certifications

    NSF Certified
    USP Verified
    GMP Certified
    ConsumerLab Approved

    Note: Supplement quality varies dramatically between brands. Cheap supplements often contain fillers, incorrect doses, or contaminants. Investing in quality products from reputable manufacturers is essential for safety and efficacy.

    Evidence Profile

    Evidence Score

    7/10

    Moderate Evidence

    Some clinical trials with positive results, emerging research

    Classification:
    Strong Evidence

    Evidence Scale

    8-10

    Strong

    5-7

    Moderate

    1-4

    Emerging

    PHS
    671
    / 1000
    T3
    Longevity Operator

    Sample member

    Longevity Operator

    The Peak Human Score · PHS v1

    One number for your longevity journey.

    FICO for credit. PHS for longevity. Eight biological domains collapsed into one provable score — intuitive at a glance, rigorous underneath.

    • Metabolic
    • Hormonal
    • Cardiovascular
    • Brain / Cognitive
    • Sleep
    • Musculoskeletal
    • Gut
    • Immunity / Inflammation